TREATMENTS
Services
Have a browse through the different treatments below. Once you have found one you'd like to try, contact me to book a session.
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"Your body is a living Temple, Honour it and live Life to the Full"
The MOT for Men
About
A bespoke treatment for men using thai stretches, hot stones and deep pressure
The ultimate MOT treatment for men that need to unwind, destress and chill after a hard day at work or a gym session. This customised massage will relive tension and induce a sense of relaxation. It combines a mixture of Thai stretches with Swedish massage techniques and hot stones to aid the mind and body to relax and revived.
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What to expect
This massage uses warm oils and you can be covered by a blanket (so you can undress to a comfortable level or go commando)
The treatment covers back, legs, buttocks, thighs/quads, shoulders and neck. The Full MOT (90 min) allows more areas to be covered and includes additional techniques for a total re-boot.
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Pricing
60 minutes £65
90 minutes £80
The Moroccan Hammam
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About
The hammam is a real place of purification of the body and the soul.
A top-to-toe Moroccan cleansing experience that begins with a fresh mint tea and Turkish delights to start your journey of tranquility.
Then you are invited to have a hot shower with rosemary and eucalyptus infused sugar rub to open up your pores before your treatment begins.
Your body is doused with warm water by your Tellak (old fashioned term for a male hamman masseur) as Savon Noir/Beldi a traditional black cleansing soap made from crushed olives and nourishing olive oil is applied to wash away all your impurities. The soap is infused with eucalyptus, which provides antibacterial and antiseptic properties and ensures an even deeper cleanse. A Kessa glove is used to exfoliate your skin with a combination of movements as your skin is nourished.
The ritual finishes with an application of Moroccan warm rose argan oil for a full body hydrating massage that will leave your skin soft as your dream away of Moroccan journeys.
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What to expect
A shower, a full body scrub a massage with oils.
It's best to be commando (you will be covered by sheets)
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Pricing
90 minutes £85
The Shiatsu Flow
About
A nurturing treatment using touch, acupressure and Ohashaitsu techiques.
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The treatment will begin by gently touching your abdominal area. This is called a hara diagnosis and guides me develop a treatment plan in the session. Shiatsu is based on Traditional Chinese Medicine and is an energy treatment working on the meridians in the body. The treatment works to help the "Qi"move around the meridians to support overall health.
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What to expect
This treatment is received on the floor clothed, bring loose clothes such as joggers, T shirt or even your PJ's!
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Pricing
60 minutes £55
90 minutes £75
Inner Strength (Sports Massage)
About
An invigorating massage that is ideal for relieving muscular aches and pains, applying a combination of lotions and potions as well as advanced techniques that ensures you will achieve physical and psychological equilibrium.
Blood circulation is improved which encourages oxygenated blood to nourish the muscle tissues, relieving aches and aiding tissue recovery and repair.
This massage will be tailored to your desired outcome – leaving you rebooted, revitalised and restored.
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What to expect
This treatment is performed on a massage table and uses oils. You can choose to undress to your comfort level.
Cupping, massage gun and additional eastern potions and lotions maybe included.
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Pricing
60 minutes £65
90 minutes £80
NRRTⓇ (Neuro-Trauma Informed Body Therapy)
About
A neuro-trauma informed body therapy
NRRT® is a form of gentle body work consisting in bilateral movement stimulation for brain and parasympathetic nervous system (PNS) activation which resets the central nervous system (CNS) and it is inspired by years of clinical experience and observation, modern neuroscience, playfulness, curiosity, Gestalt psychotherapy and ancient Japanese and Indian techniques.
I was taught by Ana Guerrero who developed the treatment. This treatment is great for anyone who is neuro-diverse, experienced trauma or struggling with chronic illness.
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What to expect
The initial appointment is an 90 mins and includes an assessment and treatment.
Please wear loose clothing as this treatment is done on a massage table clothed.
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Pricing
60 minutes £55
90 minutes £75
The Balinese Massage
About
Originally given to Balinese and Javanese royalty
Traditionally in Bali, massages was only performed by men – healers known as Balians (traditional Balinese healers who work with divine energy). I had the priviledge of being trained in Bali by Bali BISA when I was staying there.
A Balinese massage is believed to stimulate the flow of blood, oxygen and "qi" (energy) around your body in order to bring a sense of wellbeing, calm and deep relaxation. The massage works on the twelve meridian lines running through the body, with each meridian related to different functions and parts of the body.
The massage is an amalgamation of various techniques like acupressure, Thai massage, reflexology, percussion and gentle & firm stroking with the application of special aroma oils.
The massage begins with long stretches and deep pressure followed by acupressure on the twelve meridian lines running through the body.
Next warm oil is applied with the palms of the hands to soothe and balance your body, mind and spirit. A traditional Balinese massage includes massaging the stomach area (which is optional) for its many health and healing benefits.
Finally the massage concludes with an uplifting facial and a rejuvenating head pressure point massage.
A traditional hot or cold complimentary drink will be offered for your enjoyment.
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What to expect
This massage uses oils and you have the opinion to undress to your level of comfort.
A stomach massage is optional.
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Pricing
60 minutes £60
90 minutes £80
Inner Peace
About
When we lose the ability to relax our body, feelings of angst and sleeplessness can overwhelm us.
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Inner Peace starts with a mindful mediation to ground you into the presence. A head and scalp massage will soothe your nervous system allowing your body and mind to fine peace.
A combination of gentle pressure and effective relaxation techniques will nurture and heal as you drift away.
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What to expect
This treatment can be done clothed or undressed with oils. It is a great way to integrate a mediation into a massage and perfect for anyone who wants to unwind and get out of their head.
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A great treatment in the evening for those who struggle to unwind.
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Pricing
60 minutes £65
90 minutes £80
The Royal Combo
About
A massage and facial fit for any king or queen.
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Soothe away tension, spams and stress with this royal duo. It is known we carry emotional stress around our shoulders, neck and face.
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Feel the stress melt away as you are treated like a king or queen with a back, neck and shoulder massage followed by a facial. Your skin will be nourished as you receive a healthy glow making you look fresh and revitalised.
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Perfect for headaches, stress and those who know they hold their emotional tension in the upper back and shoulders.
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What to expect
This treatment focused on the back, shoulders and face. You can undress to your comfort level.
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Pricing
60 minutes £60
90 minutes £80
Target Area Massage
About
A target area massage such as legs (recommended for runners and cyclists) or a back massage for people who work in the office or at home.​
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Pricing
30 minutes £35